Tips for a Stress-Free Vacation

Whether it’s for business or pleasure, it is no surprise that traveling – especially with the family – induces stress. While we know the greatest enemy to our health is stress, we still find ourselves planning for or enduring a stressful vacation simply because we didn’t have the forethought to […]

What To Keep in Your Car in the Winter

I’m not a fan of winter weather. Although I appreciate having all four seasons here in Kentucky, I don’t always welcome the snow and ice that accompanies the winter months. As much as I want to hole myself up in the house all winter long, driving to appointments and to the […]